سهلولة1
سهلولة1
الله يرحمهم ويحسن اليهم ويرزقك الصحة وطول العمر والحمدلله دى نعمة من ربنا ما شاء الله مع ان زوجى بيقول الشعر الابيض منبه عشان نفتكر ان العمر بيجرى ولازم نستعد :( بس ولو نستعد من ناحية وبرضه نخبه من الناحية التانية :30: سهلولة انتى مش هتدخلى فى الحفظ معنا ولا ايه كنزى تروحى وترجعى بالسلامة بس وصيتك اول اما ترجعى تحكى عن احوال مصر من طأطا الى باى باى :)
الله يرحمهم ويحسن اليهم ويرزقك الصحة وطول العمر والحمدلله دى نعمة من ربنا ما شاء الله مع...
سهلولة انتى مش هتدخلى فى الحفظ معنا ولا ايه


بالعكس ده أنا نفسي في حد يشجعني لكن أنا عندي اختبارات اليومين دول ... لكن ياريت إنتي تنظمي العملية ونقسم نفسنا .. يعني فريق لمن يريد الحفظ من البقرة وفريق آخر للحفظ من جزء عم وفريق للمراجعة واللي عايزه تسأل في التجويد أنا حاضرة ( لإني أخذت دورة فيه )
لكن نصيحة لابد من سماع الشريط قبل الحفظ حتى نتأكد من سلامة القراءة
bintmisr
bintmisr
هو فعلا الاوحد مايحسش بالعيد فى البلاد الغير مسلمه غير بصلاه العيد انا كمان ماروحتش لان بنتى لسه صغييره فقلت ممكن تعيط ويبقى حرام الناس اللى بتصلي هاتضايق
هو فعلا الاوحد مايحسش بالعيد فى البلاد الغير مسلمه غير بصلاه العيد انا كمان ماروحتش لان بنتى لسه...
History of Chronic Fatigue Syndrome


Chronic Fatigue Syndrome does not appear to be a new illness. Relatively small outbreaks of similar disorders have been described in the medical literature since the 1930s. Furthermore, case reports of comparable illnesses date back several centuries, some possibly linked to bacterial, viral, or protozoal infections such as brucellosis, yellow fever, hepatitis, influenza, and malaria.

Fatigue syndromes also have been long recognized outside the setting of an infectious illness. For example, the clinical descriptions of Chronic Fatigue Syndrome and the rheumatologic disorder fibromyalgia, first described in the l9th century, overlap considerably. Chronic Fatigue Syndrome and depression also share some symptoms.

Interest in what now is called Chronic Fatigue Syndrome was renewed in the mid-1980s after several studies found slightly higher levels of antibody to Epstein-Barr virus (EBV) in patients with Chronic Fatigue Syndrome-like symptoms than in healthy individuals. Most of these patients had experienced an episode of infectious mononucleosis a few years before the onset of their new chronic, debilitating illness. As a result, for a time the Chronic Fatigue Syndrome-like illness became popularly termed "chronic EBV."

In subsequent investigations, it became clear that elevated EBV antibody titers were not diagnostic for Chronic Fatigue Syndrome: Some healthy people have high EBV titers and some people with Chronic Fatigue Syndrome do not. Currently, it is not considered useful to test for antibodies to EBV in a patient with symptoms suggestive of Chronic Fatigue Syndrome. More than 90 percent of adults in developed countries have been exposed to EBV by age 30, and moderately elevated antibody titers have not been associated with any EBV-related disease. Chronic EBV is an inappropriate label for this illness and should be abandoned.

The name "chronic fatigue syndrome," chosen because it reflects the most common symptom, was selected for the illness by a group of experts in 1988. When the International Chronic Fatigue Syndrome Study Group updated the case definition, they decided to retain this name until the discovery of a specific cause of or marker for the illness suggests a more fitting name.

Symptom complexes similar to Chronic Fatigue Syndrome also are known as epidemic neuromyasthenia, myalgic encephalomyelitis, postviral fatigue syndrome, and chronic fatigue and immune dysfunction syndrome in different parts of the world. No immune dysfunction specific to Chronic Fatigue Syndrome has been found, however, and there is no evidence linking encephalomyelitis to the pathology of the illness.

Source: National Institutes of Health


The underlying causes of fatigue
Do you find it hard to get out of bed in the morning? Run out of energy in the afternoon? Need an extra cup of coffee to keep going? All of the above? If you’re feeling tired all the time, your lack of energy might very well be a sign of hormonal imbalance.

Fatigue is one of the most common symptoms of hormonal imbalance, affecting perhaps 80% of women in perimenopause and menopause. Many women attribute it to age, as though it were inevitable. Many are told, “Well, what do you expect — you’re no spring chicken!”

But fatigue is not a function of age — all across America we see women of all ages participating in the “Tired Chronicles.” Familiar story? Take note: fatigue is not inevitable! There’s a lot you can do to increase your energy naturally, whether you are 20 or 50 — or 90!

So let’s take a look at the underlying causes of fatigue, starting with their origins in hormonal imbalance.

Disrupted sleep is a common cause of daytime fatigue. Worry, anxiety and depression keep women of all ages on high alert, tossing and turning throughout the night. Hot flashes and night sweats — caused by hormonal imbalance and resulting in disrupted sleep — lead inevitably to fatigue. Adrenal insufficiency due to stress, poor diet choices, or the effects of perimenopause on thyroid function and melatonin synthesis also lead directly to fatigue. And believe it or not, just sitting around — yes, lack of physical activity — can sap your body of its vigor. You have to use energy to have energy!

We often see women who have all these problems. It’s no wonder they feel tired all the time!

Poor diet and nutrition are often behind hormonal imbalance and the resulting lack of energy. This is especially true of women who are yo-yo dieters or follow low-fat, high-carb eating plans. These women often suffer from insulin resistance, which disrupts their bodies’ glucose/energy metabolism. They get a burst of energy from high-carb foods, but quickly wilt, and need to start the whole cycle again.

Of course, with the enormous demands most of us experience daily, even a pretty good diet can’t supply the nutrients our stressed-out bodies need.

Natural energy boosters — feel the best you’ve ever felt.
Fatigue robs you of the energy you need to keep up with the demands placed on you, to enjoy your life, even to make the changes in your life needed to maintain your health. Fatigue puts pressure on your work, your home life, and your relationships — which only makes you more tired. It can be a downward spiral, but we can lead you up and out
bintmisr
bintmisr
[QUOTE=bintmisr] سهلولة انتى مش هتدخلى فى الحفظ معنا ولا ايه بالعكس ده أنا نفسي في حد يشجعني لكن أنا عندي اختبارات اليومين دول ... لكن ياريت إنتي تنظمي العملية ونقسم نفسنا .. يعني فريق لمن يريد الحفظ من البقرة وفريق آخر للحفظ من جزء عم وفريق للمراجعة واللي عايزه تسأل في التجويد أنا حاضرة ( لإني أخذت دورة فيه ) لكن نصيحة لابد من سماع الشريط قبل الحفظ حتى نتأكد من سلامة القراءة
[QUOTE=bintmisr] سهلولة انتى مش هتدخلى فى الحفظ معنا ولا ايه بالعكس ده أنا نفسي في...
خلاص ماشى الكلام يبقى نعمل جدول اللى عايزة تيدأ فى عم واللى عايزة تبدأ فى البقرة ونعمل فريقين وممكن اللى فى سورة البقرة يكونوا حافظين شوية من عم فيدخلوا فى الامتحان

بس بما انك اخدتى دورة ممكن تعملى لنا انتى الامتحانات بعد امتحاناتك ( سهلولة انتى طالبة ةلا دول اولادك معلش السفر ضيع ما كان لدى من معلومااات+ الزهايمر)
أم أكرم ومريم
أم أكرم ومريم
شيرين ولدت
يابنات شيرين ولدت النهارده الصبح.....بعت لها رساله على الموبايل ورد عليا جوزها لانها كانت نايمه
ياله عقبال الباقيين
bintmisr
bintmisr
يلا يا قمامير اقروا الموضوع اللى فوق ونبدأ النقاش لما ارجعلوكم بالليل ان شاء الله :)

السلالالام عليكم ورحمة الله وبركاته