النهاردة هجيبلكم ابلكيشن تخسيس في الموبايل كويس اوي
اسمه :-
Female Fitness - Women Workout في الاندرويد
والرابط :- https://play.google.com/store/...
مميزاته :- √ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Body weight workouts, no equipment needed
√ Weight loss fitness workout for all your body parts
√ Animation and video guidance just like your personal workout trainer
√ 100% FREE! No locked features
√ Beginner friendly
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout
√ Especially designed fitness for weight loss app free for women
√ Coach tips in every exercise help you use the right form to get the best results
√ Warm-up and stretching routines
√ Track your weight loss progress
√ Track your calories burned
√ Suitable for both beginner and pro
√ Lose weight with your personal trainer
شكل الابلكيشن :-
وتمارين احماء morning warm up قبل التمارين
في كمان تمارين لتخسيس البطن والفخذين إلخ...
في تطبيق ثاني نفس الشي بالضبط لكن بالعربي اسمه
( اخسر وزنك في 30 يوم )
بس انا مو من النوع اللي احب التزم برجيم معين