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الطالبات

الله يعافيكم
ساااااااااااااااااااااااعدوني
أبغى بحث باللغة الانجليزية
يكون عن الطعام الصحي
والله يوفقكم بالدنيا والآخرة
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يلزم عليك تسجيل الدخول أولًا لكتابة تعليق.

تسجيل دخول

*إسلامي حياتي*
السلام عليكم والرحمه

اختي اعرف وحده تسوي ابحاث شغلها مره حلو واخذت ممتآز في البحث الترم الاول ماشاء الله =)

واسعارها بـ60

تبين ايميلها

fair.destiny@hotmail.com
ماء شمعه
ماء شمعه
ماوضحتي بحث طويل ولا يكون مقاله . المهم ان شاء الله يعجبك هذا البحث لانه شامل .
اتمنى لو انك قسم انجلش فالكليه تعيدي كتابه المقال باسلوبك عشان الاستاذه لمن تراجع معاك تكوني عارف
واذا انت طالبه مدرسه بكيفك :)
دعوااااتك


the chance that you get all the nutrients
needed to maintain good health.
In everyday life, you come across some of the foods that help to prevent the diseases and give various nutrients that make sense to those foods to eat everyday.
Here are the foods that you need to include in your everyday diet

Food nutrition helps in losing weight at the age of 40s.
You may have confusion which type of food nutrition you have to follow to lose weight.
Eat vegetables half to one cup servings thrice a day.
Eat two fruits daily, three or more fruits are even better.
Eat lean protein minimum two servings per day. The lean protein includes nuts, turkey, beans, and tof Dark green leafy vegetables are full of anti cancer compounds, minerals and vitamins. Also, they contain sufficient amounts of folic acid that help to prevent the neural tube defects.Black beans are good for muscle growth. They act as brain stimulants and are good for healthy heart Berries are great sources of vitamins and fiber. Berries like blackberries, raspberries and blueberries help to boost your brain power, improve your immune system, fight against cancer, and maintain a healthy heart.Oranges are the great source of vitamin C .Eat fresh oranges as snacks, prepare fruit salad with oranges, and drink fresh orange juice.Carrots act as good cancer fighters, enhance eyesight and boost your immunity. Carrots help to reduce the risk of asthma, arthritis, and various other illnesses from occurring.Tomatoes also have wide range of health benefits like they prevent cancer, boost immunity, .and maintain healthy heart.Finally Bananas are the good sources of vitamin B. They help to boost your energy and give sufficient amounts of potassium, which protect your heart..
**قمر بريدة**
**قمر بريدة**
مشكورات والله ماقصرتن
الله يوفقن بالدنيا والاخرة