* Don't smoke - Experiment from expert prove that smoking a cigarette
after meal is comparable to smoking 10 cigarette (chances of cancer higher)
* Don't eat fruit immediately - Immediately eat fruit after meal
will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal.
* Don't drink tea - Because tea leaves contains a high content of
acid. This substance will cause the Protein content in the food we
consume to be harden thus difficult to digest
* Don't loosen your belt - Loosen belt after meal will easily
caused the intestine to be twisted & block
* Don't bath - Bathing will cause the increase of blood flow to the
hands,legs & body thus the amoun t of blood around the stomach will
therefore decrease. This will weaken the digestive system in our stomach
* Don't walk about - People always say that after meal walk a
hundred step will live till 99. In actual fact this is not true. Walking
will cause the digestive system unable to absorb the nutrition from the
food we intake
* Don't sleep immediately - The food we intake were unable to
digest properly. Thus will lead to gastric & infection in our intestine
شاركي في النقاش
سجلي الدخول لإضافة تعليق.
التعليقات
6
مواضيع مشابهة
تابعي تجارب أخرى من هذا القسم.