D.R.A
•
تمارين لشد الجزء الخارجي من الفخذ
(abductor muscles )
Outer Thigh Leg Lift
This exercise produces quick results, giving you stronger and more shapely thighs. It's also easy to do while watching television or relaxing on a carpet.
http://ww4.lhj.com/lhj/story.jhtml?storyid=/templatedata/lhj/story/data/HowToExercises_Legs_OuterThighLift_11122003.xml&catref=cat1170030
Outer Thigh Press
You'll feel your upper legs growing stronger and your cellulite lifting away with this simple exercise.
http://ww4.lhj.com/lhj/story.jhtml?storyid=/templatedata/lhj/story/data/HowToExercises_Legs_OuterThighPress_11122003.xml&catref=cat1170030
تــابع ...
(abductor muscles )
Outer Thigh Leg Lift
This exercise produces quick results, giving you stronger and more shapely thighs. It's also easy to do while watching television or relaxing on a carpet.
http://ww4.lhj.com/lhj/story.jhtml?storyid=/templatedata/lhj/story/data/HowToExercises_Legs_OuterThighLift_11122003.xml&catref=cat1170030
Outer Thigh Press
You'll feel your upper legs growing stronger and your cellulite lifting away with this simple exercise.
http://ww4.lhj.com/lhj/story.jhtml?storyid=/templatedata/lhj/story/data/HowToExercises_Legs_OuterThighPress_11122003.xml&catref=cat1170030
تــابع ...
الصفحة الأخيرة
:26: :26: