there is no magic bill or magic max or magic any thing to lose weight

if you realy want to lose weight eat right and the right amount i know i strageled with the weight for long time and always want the quick fix but that will never happened i end up hurting myself i start in from 2 month ago eat less and eat what ever cook that day for my husband and my kids see no special food or special any thing so far i lost 20lbs.the last thing i want to say just take care of your body and dont hurt yourselfand this is for all of you:26: ::