ريجيماتي المجربة من الدكتور الأكثر من رائع محمد طلبة وبشرتي التي اصبحت زي اللؤلؤ

hey princess, i am preparing my doctoral degree, my wedding inshaa ALLAH after three months, thats why i really need to have a perfect weight, i am really afraid that i will gain weight after marriage especially my husband likes to eat alot of stuff however he encourages eating healthy food, but you now when you are cooking you might not be aware of yourself .... please ya banat lets encourage ourselves to get rid of over weight ghost which has been the only concern of any girl nowadays

today was somehow good however i have to work very late ... i ate one pear, two dishes of strawberries and one dish of vegetable mix but i added diet mayonaise to the vegetables .... i also drank two big mugs of tea with skim milk

regarding bezrat elketan, i heard good and bad things about it however this is almost my first time to do it and i am not planing to use it my whole life just to get ride of ten kilos and thats it inshaa ALLAH

i read your diet it seems good, when i finish your first diet i will have a free meal may be chocolate or macroni with vegetables then continue with the lower body diet, by then the period will be approaching i hope i won't gain weight

please princess follow me up as if you are my doctor coz sometimes when you do diets along you become lazy and fed up with it very soon .... i am very excited about your diets ... are you doing them now? can we exchange diaries together to encourage ourselves

thanks for you help and where is eltagarob ya banat ... write to you tomorrow inshaa ALLAH ... salam

صر احه الريجيم كتيير عجبني خاصه انو قرات امبارح انو في وحده متتبعه ريجيم شبهه ونزلت 25 كيلو بشهرين ونص .

حبيبتي اليوم اللي فيه دجاج واليوم اللي فيه تونه وسمك مشوي بصير ناكل معاهم سلطه وفواكه؟

جزاكي الله خير وياريت لوتعرفي ريجيم للجسم الكظري
ومعلش سامحيني على طلباتي الكتير لو تبعتيلي عنوان الدكتور بالتفصيل ورقم تليفون عالخاص ضرورييييييييييييييييييييييييي ةان شاء الله ادعيلك دايما